There are all kinds of designer hair vitamins and special vitamin hair growth formulas that are there to help you grow healthy hair.

The first nutrient that you want to explore is MSM. MSM is a naturally occurring form of sulfur that is found in all kinds of foods. However we don’t get enough because usually the cooking process destroys it. MSM works by extending the “growing phase” for your hair.  The healthier your hair is the longer it’s growing phase is. For instance if your hair grows half an inch each month but has a short growing phase of fourteen months  then your hair will never get that long. However if it has a growing phase of three years you will be able to grow longer strands of healthy hair.

Another designer nutrient included in some hair formulas latest are HGH release factors. This is a hormone that humans stop producing as the age. The result is the inability to grow long hair fast because the “growing phase” of our three stage hair growth cycle is limited. People who take HGH tend to grow longer hair faster and also grow stronger, more beautiful nails. As HGH is illegal to sell in many places you will often find it labeled in the hair growth formula as HGH release factors. This is a selection of vitamins and nutrients that that can help you make your own HGH.  You don’t need a prescription to take this type of supplement which is created especially to heighten your body’s own ability to produce its own growth hormone.

Yet another nutrient that is popping up in hair vitamins that grow healthy hair is CoQ10. This is actually a co-factor that assists other vitamins in doing their job better. CoQ10 is considered to be part of bioenergetic medicine because it is a superb antioxidant that nourishes the scalp and encourages healthy hair growth. You probably already know that vitamin E is essential for healthy hair growth because it helps increase the elasticity of the hair. One of the most important duties of CoQ10 in the body is that it recycles vitamin E and makes it easier for this vitamin to be assimilated into the body.

If you are thinking of taking Q10 to grow your hair faster than you should take it twice a day.