Baby fine hair is fly away. It is thin, light weight and it is hard to get it to appear like it is thick and has a lot of volume. If you have hair like this then you may need to take special combinations of prenatal vitamins for hair growth to keep it healthy. It tends to look lank and limp but vitamin supplementation along with wearing the right hair can make it look thicker.
You really have to stress this type of hair out because it often won’t hold a style, even once it’s set. Often you have to tease it which risks shredding the strands. Hot rollers and curling irons also end up torturing it in an effort to give it volume. People with fine hair also often end up globbing up the follicles on their scalp with all kinds of product.
One thing you want to make sure that you get enough of are Omega 3 acids. This is good fat that is found in foods like salmon and avocado. You need to take these acids every day to help encourage your hair follicles to produce hair cells that are fatter, glossier and tackier in feel.
In addition taking the vitamins A, C and E together in one pill can help your hair have more body as well as make it really shiny looking. Often you will find these vitamins sold in a bottle called ACE. The best formulas will also have a bit of zinc in them. The A helps you build protein to thicken the hair shaft, the vitamin C helps clarify and nourish your scalp follicles and the E is one of the most healing nutrients you can ingest to help with hair repair.
In addition make sure you are taking a vitamins for healthy hair supplement that combines biotin, the B vitamins, and zinc. Eat eggs that are also packed with biotin and zinc and Brazil nuts.
Sometimes you see shampoos and conditioners that say they have added keratin protein to boost the thickness of limp hair. This is a bit misleading. You cannot massage keratin in the form of shampoo or conditioner into your scalp.
It is also recommended that aside from taking vitamins for your baby fine hair, you should keep it well trimmed at all times because split ends can develop that make your hair look even thinner.
Another tip is to avoid trying to give your fine hair volume by using hair dryers, curlers or mousses. All of these things cause fine hair to split, fall out and become harder to style each time you try. The best way to make it look thick is to blow dry it gently with your head upside down and then once it is completely dry then fluff it gently with your fingers so it is in place.
It is highly recommended that you take good care of fine hair by putting down curling irons, flat irons and all of the gels and goops that are made to make it look thicker as over time you will only succeed in achieving the opposite effect.
